10 Most Important Minerals and Where To Get Them (especially for men)
May 4, 2022
- Zinc
- Sals
- Selenium
- Boron
- Magnesium
- Chromium
- Iron
- Copper
- Chlorine
- Iodine
- Potassium
Best overall source
- Meat
- Organ meats
- Seafood
- Eggs
- Pumpkins(+Pumpkin seeds)
- Brazil nuts
- Avocados
- Sweet potatoes
See Also
- Beneficial Yet Controversial Health Tips for The Modern Human Being
- Outlier Male Series: My Plan to Become an Outlier Male in 5 years
- 8 Basic Laws Of Men
- 12 Rules for Life: An Antidote to Chaos by Jordan B Peterson - Digested Book Summary
- Get Your Health and Life Back While Also Reversing Diseases