1. Zinc
2. Sals
3. Selenium
4. Boron
5. Magnesium
6. Chromium
7. Iron
8. Copper
9. Chlorine
10. Iodine
11. Potassium

Best overall source

1. Meat
2. Organ meats
3. Seafood
4. Eggs
5. Pumpkins(+Pumpkin seeds)
6. Brazil nuts
7. Avocados
8. Sweet potatoes

See Also

• Beneficial Yet Controversial Health Tips for The Modern Human Being
• Outlier Male Series: My Plan to Become an Outlier Male in 5 years
• 8 Basic Laws Of Men
• 12 Rules for Life: An Antidote to Chaos by Jordan B Peterson - Digested Book Summary
• Get Your Health and Life Back While Also Reversing Diseases